Is Optavia an MLM Or a Pyramid Scheme?

Is Optavia An MLM
Is Optavia An MLM

The Optavia diet may have come to your attention lately as a fantastic weight loss solution.

But is it truly as great as everyone says?

Let’s talk about this:  Is  Optavia an MLM? 

or Is Optavia a Pyramid scheme? 

To avoid putting you in suspense, let’s answer the question straightforwardly. 

Is  Optavia an MLM? It is, indeed, an MLM. Optavia’s coach system is built on the development of the team. Optavia is NOT a Pyramid Scheme or scam. But like most of these companies only a relative few  are going to achieve success. Your success will be determined by your actions.

An Optavia coach’s compensation increases depending on sales as he advances in levels and adds new coaches and clients to his team. Additionally, as the team’s number of coaches increases, new titles and pay scales are introduced. 

Each level also includes potentially lucrative bonuses intended to boost sales. Coaches who recruit other coaches under them and persuade them to add clients are awarded higher percentages and bonuses.

Read on for more information on Optavia …

Table of Contents

What Is Optavia

The Optavia diet is a branded eating plan that requires its followers to purchase pre-packaged meals known as Fuelings. These Fuelings may range from smoothies, crunchy snacks, and bars to cereals, soups, spaghetti, and even more food options. Fuelings were developed by medical professionals, nutritionists, and scientists at the Company to assist in weight reduction.

Can you switch Optavia coaches?

Coach Sponsor transfers or switches are not allowed because doing so would jeopardize the success of every coach and the network as a whole. You could email [email protected] with any queries regarding a sponsor change request if you need further information.

How do I get to my Optavia coach page?

Hover your mouse pointer over your name to bring up a drop-down menu, then choose Profile to access your Profile. Your highest rank, company name, ID number, and the day you joined OPTAVIA Coach are all displayed at the top of the page.

How do I log into my Optavia account?

To access OPTAVIA CONNECT, go to the website at You can’t access your account without entering your username (registered email address) and password.

Can you drink alcohol on Optavia?

Alcohol consumption is not advised while participating in the OPTAVIA Program. Alcohol use raises calorie and carbohydrate intake, reducing weight by preventing your body from burning fat. Alcohol is not recommended for the following reasons: It adds extra calories with no nutritional benefit.

How many calories are in Optavia Fuelings?

To encourage weight loss, Optavia largely relies on calorie restriction. On this diet, you might consume about 1,000 calories each day because most “fuelings” have 100–110 calories each.

Does the FDA approve Optavia?

The FDA has food labeling regulations that apply to Optavia’s food items. The FDA inspects and regulates Optavia’s production facilities. 13 But because the FDA doesn’t assess weight loss programs, it can’t vouch for their efficacy.

Is Optavia safe long-term?

Optavia can cause temporary weight loss, but it might not be the most fantastic plan for long-term weight loss maintenance. As a result, one of Optavia’s possible long-term harmful effects is weight gain.

How much money do Optavia coaches make?

$51,833 is the expected yearly base salary. A $2,477 annual increase in wages is anticipated. Bonuses, stocks, commissions, profit-sharing payments, and tips are all additional compensation.

Do Optavia coaches make money?

At OPTAVIA, the average annual salary for a health coach is $54,310. In our proprietary Total Pay Estimate model, based on wages gathered from our customers, this value indicates the median in the middle of the range. $51,833 is the expected basic salary annually.

How do I cancel an Optavia order?

Enter your online account login information and choose “Cancel OPTAVIA Order” to cancel your OPTAVIA Premier order. Calling the Client Support Team at 1-888-OPTAVIA will also allow you to terminate your OPTAVIA Premier membership. After canceling, you have 60 days to rejoin OPTAVIA Premier and keep all your advantages.

Is Optavia worth the money?

The expense of Optavia is not justified. It is impossible to reduce weight permanently by eating highly processed, low-calorie foods. Making meals from whole foods or choosing a more sustainable diet program will help you save money and create healthy habits.

Does Optavia cause health issues?

Leg cramps are one of the health issues that may arise with the OPTAVIA plan’s low calorie and carb intake (about 1,000 calories per day). Dizziness or exhaustion, Headaches.

Why did Medifast change to Optavia?

As a result of receiving legal repercussions in 2012 for making false promises about its 5&1 weight reduction program, the Medifast company quickly relaunched as the owner of the Optavia diet.

How much does Optavia cost per month?

The flagship 5&1 plan from Optavia, which is essential, costs more than $375 a month without adding the expense of your “lean and green” meals (or what you cook at home). The prices for each program in 2022 are 119 servings for $379 with the 5 & 1 Plan.

How much do OPTAVIA coaches make a month?

Optivia coaches make between $1000 and $2000 by helping 11 to 17 people a month.

What is the average weight loss on OPTAVIA?

Following the Optimal Weight 5 & 1 Plan®, the company claims, dieters may expect to lose, on average, 12 pounds during the first 12 weeks. Moderate weight reduction on the Optimal Weight 4 & 2 & 1 Plan® is 10 pounds in the first 12 weeks.

Is Optavia a keto?

The ketogenic diet has much fewer carbs than the Optavia diet. The ketogenic diet consists primarily of consuming fat, with moderate amounts of protein and almost no carbohydrates. The low-calorie, low-carb Optavia diet encourages weight reduction using pre-packaged components, prepared meals, and personalized coaching.

Depending on your needs, you may choose from various meal plans that include pre-packaged Optavia Fuelings and Lean and Green meals prepared at home.

How much can you make working for Optavia?

The typical OPTAVIA compensation for a health coach ranges from about $54,310 per year to $54,310 per year. The compensation and benefits package receives a 4.5/5 star rating from OPTAVIA employees.

Can I eat Fruit on Optavia?

You’ll have access to a greater selection of healthy food alternatives, like fresh fruit, for example (particularly berries, which have the fewest carbs). Dates Cantaloupe, honeydew, and watermelon are all types of Kiwi Melon (cantaloupe, honeydew, watermelon) Banana 1 tiny (4 ounce) (4 oz.) Grapes Cherries Berries Cherries de Bing (dried, unsweetened)

Dairy products including yogurt, milk, and cheese that are low in fat or fat-free. Foods made with whole grains are not only healthier, Fruit (apple, pear, orange) in its natural state, Fruit that has been freshly cut, Fruit that has been packed with no additional sugar, Fruit that has been stored at room temperature, Fruit that has gone bad, Oranges, or Plums. Granola and brown rice, both high in fiber.

How long does it take for Optavia to work?

Optavia suggests that a doctor check everyone out before and throughout treatment. According to the Optimal Weight 5 & 1 Plan, you should be able to enter the fat-burning phase after three to five days of following the plan.

What benefits do Optavia coaches get?

In addition to client acquisition, mastery of these three levels, team building, and sponsorship, coaches will also receive rewards for many other tasks. In addition to these sources of income, coaches can also profit from commissions for customer support, team growth, and client bonuses.

What is Fibc in Optavia?

FIBC means fully Integrated business coach, a business coach that excels at client recruitment and retention and coach sponsorship and mentoring.

How do you pronounce Optavia?

Optavia is pronounced Opta-Via, a very authentic organization of genuinely kind people. 


What is an Optavia qualifying point?

It is possible to get one point for each Senior Coach Team that qualifies, and it is possible to earn one point for each Frontline Qualifying Volume (FQV) of 1,200. $100 in incentives for new clients acquired in the first month of service (CAB)

What are the ingredients in Optavia?

Optavia fuelings make low-carb, high-protein versions of everyday foods like vanilla milkshakes and mac and cheese by substituting sugar, serving them in smaller quantities, and adding whey protein powder and soy protein isolate.

How much do Optavia global directors make?

They make $51,833 a year as the expected basic salary. $2,477 a year is the expected extra compensation. Bonuses, equity, commissions, profit-sharing, or tips are all possible forms of additional remuneration.

How much do OPTAVIA reps make?

In addition to consistency bonuses of $250 to $1,000, if you sustain sales for a rolling quarter, commissions range from 18% to 31%. You can climb in the organization’s ranks and receive commissions when your recruits make sales if you bring in additional instructors.

How long does it take to lose 100 pounds on Optavia?

You might lose 100 pounds with the Optavia diet in just 12 weeks. It’s essential to remember that it will probably take at least six months to a year or longer to lose 100 pounds. Most experts advise losing weight gradually and steadily, at a pace of 1% of your body weight or 1-2 pounds (0.5-1 kg) of fat every week (43).

Can you have bacon on Optavia?

You may lose weight by following one of the many delicious Optavia Bacon recipes that can be found on the internet. Here you’ll find some of the finest Optavia bacon recipes we could find and some of the most excellent lean and green bacon recipes available.

Can I drink coffee on Optavia?

You may drink coffee while watching the show, “Christman says. We recommend keeping your daily caffeine consumption to 300 mg or fewer since you may be more susceptible to its effects on a low-calorie diet.

What foods are comparable to Optavia Fuelings?

Optavia, which is based on pre-packaged “Fuelings” like Ideal Protein, Jenny Craig, or Nutrisystem, is similar in that it focuses on shelf-stable pouches and boxes of meals and snacks.

How long do you stay on Optavia?

The Optimal Weight 5&1 Plan is where most individuals who wish to reduce weight begins, which entails reducing caloric intake by 800 to 1,000 calories per day and is said to result in weight loss of 12 pounds (5.4 kg) in 12 weeks. You must follow the 5&1 plan, which entails eating 5 Optavia Fuelings and 1 Lean and Green meal daily.

Can you keep weight off after Optavia?

Optavia plans can help you lose weight, but you might put the weight back on after you stop using them. Engaging in 1,500–2,000 calories of weekly physical activity is advised to sustain weight loss. Adults should engage in moderate-to-vigorous physical activity for at least 40 minutes three to four times a week. Maintaining a healthy weight includes adjustments to one’s diet, exercise routine, and other aspects of daily life.

Can you eat popcorn on Optavia?

Our food plans include Fuelings, Lean and Green meals, and the option of a daily snack. This will provide a flavor and a satisfying crunch to all of our endeavors, so stock up. They are effortless, easily controlled, and come in manageable serving sizes. The finest taste of popcorn is made with olive oil, sea salt, and other all-natural ingredients.

Can I have peanut butter on Optavia?

A delectable snack that won’t derail your diet may be yours with the help of this fuelling hack recipe for 2-ingredient peanut butter energy bites. Seeds, tahini, Nuts, avocados and nut butter olives are high in protein and fiber and may keep you satisfied for longer. Advice: Count three cups or more of raw vegetables or 112 cups of non-starchy cooked vegetables as one Healthy Exchange option if you consume them with a meal.

Can you eat tomatoes on Optavia?

Opt for lean meats cooked in one of many healthy ways, such as grilling, poaching, roasting,broiling, or braising, such as fish and shellfish. Eat many non-starchy veggies, such as salad greens, steamed asparagus,and roasted tomatoes .

What kicks you out of fat burn?

While no particular item can make us lose the ability to burn fat, eating excessive carbohydrates does. If we’re not careful, carbohydrates in sugar, preservatives, and fillers are buried in many items we wouldn’t expect, making it harder to sustain fat burn for an extended period.

How often do you get paid with Optavia?

We receive 15% of our total Frontline Compensation Volume* (FCV) weekly. Monday through Sunday comprise the qualifying week. Additionally, when you get Certified, a 3% incentive is added. When you reach $2,400 FQV, we advise you to get certified (Manager Level).

OPTAVIA Coaches are paid based on the purchases made by the clients they have personally sponsored and promoted. A Client may place an order online or over the phone by dialing 1.888.OPTAVIA or visiting a Coach’s custom co-branded website (supplied by the company).

How much does an independent Optavia coach make?

At OPTAVIA, the average annual salary for a health coach is $54,310. In our proprietary Total Pay Estimate model, based on wages gathered from our customers, this value indicates the median in the middle of the range. $51,833 is the expected basic salary annually.

Is hair loss a side effect of OPTAVIA?

A condition known as acute telogen effluvium has been associated with rapid weight loss over a short period, such as following a very low to low-calorie diet like Optavia (TE). The condition known as TE makes your scalp shed hair too much.

Why does OPTAVIA make you gassy?

According to a scientific study, those who adopt crash/starvation diets for rapid weight loss, like the Optavia 5 and 1 program, develop gallstones in 10–25% of cases. The symptoms linked to taking Medifast products, such as gas and bloating, are so prevalent that consumers have created the name “Medifarts” to characterize them.

What happens if you don’t lose weight on OPTAVIA?

If you still haven’t lost any weight after two weeks, check to see if you’re following your plan precisely, not skipping Fuelings, according to your Lean & Green food plan, and carefully weighing and measuring your quantities. Make sure you drink plenty of water. We advise consuming 64 ounces of water per day.

How much does it cost to be an OPTAVIA coach?

To join Optavia, you must purchase a business package for $199.99. The business package details Optavia’s goods, the Optavia Success System, and a year’s worth of access to your business website.

What Probiotic Is in Optavia?

Incorporating OPTAVIA’s Fuelings into your healthy diet and regular exercise routine can help you maintain optimal digestive health thanks to the BC30TM probiotic cultures in every flavor. OPTAVIA offers probiotics, digestive enzymes, and omega-3 fatty acids. Still, they don’t recommend taking any extra vitamins or minerals since, as they put it, “feelings” that come in a box are enriched with everything you need.

Can You Work out While on Optavia?

Yes, Exercise is entirely permitted when using the Optavia software. Incorporating active exercise into your daily routine may be even more advantageous than spending two hours a day, three days a week, in the gym.

We advise 30 minutes of moderate exercise per day for your time on the Optimal Weight 5 & 1 Plan®, with a daily maximum of 45 minutes of light to moderate activity. Only do what your body permits as you pay attention to it.

Do Optavia Coaches Get Paid?

Coaches who have been personally sponsored and supported by OPTAVIA receive payment based on purchases made by their customers. At OPTAVIA, the average annual salary for a health coach is $54,310. In our proprietary Total Pay Estimate model, based on wages gathered from our customers, this value indicates the median in the middle of the range. The annual basic salary is anticipated to be $51,833.

Why did Medifast change to Optavia?

The business behind the Optavia diet is the same one that once went by the name Medifast but then changed it after receiving a fine in 2012 for making false promises about its 5&1 weight reduction program.

Can Optavia Cause Stomach Problems?

Problems digesting food might be the result. Some people who have tried to lose weight with Medifast or Optavia have had gastrointestinal problems, including bloating, gas, and diarrhea, according to a report in U.S. News & World Report.

How Much Is Optavia Monthly?

The flagship 5&1 plan, Optavia’s most expensive option, costs more than $375 a month, and that doesn’t include the cost of your “lean and green” meals (or what you cook at home). In 2022, the prices for each program are as follows: $379 for 119 servings with the 5 & 1 Plan.

How Does Optavia Fat Burn Work?

By lowering calories and carbs through portion-controlled meals and snacks, the Optavia diet is intended to assist people in losing weight and fat. The 5&1 diet distributes calories evenly across six portion-controlled meals, capping daily calories at 800-1,000.

How Many Eggs Does an Optavia Have?

Two eggs cooked to their entirety, together with one portion of a healthy fat. Meat alternatives that are suitable include chicken breast or white meat that has been removed of its skin; fish such as trout,halibut and swordfish; ground turkey or another kind of meat that ranges from 95 to 97 percent lean; and pork tenderloin or pork chops. Options that do not include meat include two entire eggs in addition to four egg whites, two whole eggs in addition to one cup of liquid egg replacement, and 12 ounces of tofu.

Is Optavia Worth the Money?

Optavia is not worth it. Food that has been heavily processed and is low in calories is not a healthy approach to reducing weight. Making meals from whole foods and using a more sustainable diet plan will help you save money and create healthy habits.

Does Optavia Put You into Ketosis?

Unlike the ketogenic diet, the Optavia diet does not have a meager amount of carbohydrates. You consume a lot of fat, a small quantity of protein, and almost no carbohydrates while following the ketogenic diet.

How Much Weight Can You Lose on Optavia?

The diet contains only 800-1,000 calories daily, which is relatively low. “The weight loss regimen claims you may lose 12 pounds in 12 weeks and only contains roughly 800-1,000 calories,”

How Long Does It Take to Adjust to Optavia?

OPTAVIA recommends seeing a doctor before starting any weight reduction program and continuing to do so throughout the process. If you stick to the Optimal Weight 5 & 1 Plan®, you should be in the fat-burning stage within three to five days.

What Do Optavia Coaches Do?

Give clients broad direction for lasting transformation, as well as advice and encouragement about OPTAVIA program meal planning, product selections, exercise, and other areas. Give clients individualized help with the Habits of the Health System.

Can You Eat Fruit on Optavia?

Yes, You will be allowed to have a wider variety of meals, including fruit, which may be any fresh fruit but, in particular, berries since they have a lower carbohydrate content. Dairy products such as milk, yogurt, and cheese may either be low in fat or fat free.

What Is the Best Weight Loss Program Right Now?

The top “commercial” diet for weight loss is WW (Weight Watchers). Many nutrition, diabetes, and cardiovascular health professionals have endorsed WW’s dietary requirements as healthy and reasonable, making it a popular choice for anyone looking for a straightforward weight loss method. Experts agree that it is one of the most effective weight reduction plans.

What Happens the First Week of Optavia?

As your body changes to a new eating plan on the path to improved health, you may experience symptoms such as hunger, fatigue, or irritability. Be mindful of your hunger despite the fact that this is only going to last for a short while.

If you find that you are unusually hungry or weary during the first few days of the diet, consume an additional Fueling or a few more ounces of lean protein (for example, two low-fat cheese sticks, two hard-boiled eggs, three to four ounces of cooked chicken breast, etc.). It is best to get additional Fueling rather than to completely give up on your program. These sensations should clear up in a few days, leaving you feeling revitalized and self-assured after their departure.

Conclusion – Is Optavia an MLM Or a Pyramid Scheme?

Optavia is a lousy business opportunity, not a fraud, in my opinion. A scam is a business that tricks you somehow or takes your money. None of that exists. You pay to join and receive merchandise. You must promote them and find new employees. With Optavia, making money won’t be simple. Most people either earn pitiful wages or lose money outright. is the brainchild of Jack Bastide. It is designed for entrepreneurs and those that want to be. You can find Jack on Facebook or Linked-In. 

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